Back on the horse..so to speak

Yep...I fell off the perverbial horse...but I'm back...at least I'm trying.  My shakeology is quite yummy...but not as yummy as McDonald's Mocha Frappes.  Those are literally like crack for me. BUT at over 700 calories in a large, it's also what will kill me if I don't stop.  So today..I've had my last frappe.  Trying super hard to be motivated.  Help me people!!!! LOL!  If only I could go back and tell 130lb me that I wasn't at all fat I would.  Back then I didn't know what fat was.  I do now.